高周波によって短時間で深層部まで温め、脂肪を燃焼・たるみを引締め、強力リフトアップ！
温めることで血行やリンパの流れが良くなり、二重あごや顔のむくみの改善に効果的。
お顔青色LEDには、ニキビの原因になるアクネ菌を殺菌し、ニキビ治療・予防する効果も！
リフトアップ効果だけでなく、肩こりも解消！
しみ・しわ・美顔専門エステサロン
- トップ
- ＞ 【あこがれの小顔を手に入れよう】マッサージで小顔対策
【あこがれの小顔を手に入れよう】マッサージで小顔対策
「効果的な小顔対策のマッサージがあれば、職場のあの子のような小顔で可愛い顔を目指したいので教えていただけないでしょうか？」
女性はいつも、美しくてキレイでかわいいと思われたいことでしょう。
しかし多くの女性は自分の顔に対して何らかの悩みを持っています。
例えばお肌のハリや毛穴、顔の輪郭や顔のパーツなど、人それぞれ悩みの部分や大きさは異なります。
中には洗顔方法を見直したり、いい美容品を購入したりして自分の顔に自信が持てるほどまで変われた方もいらっしゃることでしょう。
とはいえ小顔対策はなかなか難しく、整形外科に行って解決しようと思っても高額な費用がかかることを予想して、敬遠してきた方も少なくないと思います。
そこで今回は、コストをかけずにあこがれの小顔を手にしたい方へ、マッサージを用いたおすすめの対策法をご紹介します。
□小顔マッサージをする前に押さえておきたいポイント
まず、小顔マッサージをする前に知っておくべきポイントを以下で4つご紹介します。
＊顔や手を清潔にしつつ、オイルで手のすべりを良くする
顔の肌に直接手で触れるので、手はきちんと洗って清潔にし、顔も洗顔剤や水などで清潔な状態に保っておく必要があります。
これらがきちんとできていない状態であれば、汚れを顔に広げてしまうのであこがれの美肌から遠のいてしまいます。
またオイルによる手のすべりを良くすることも重要で、手のすべりが悪ければ手と顔の肌がこすれてしまい、顔の肌が傷ついてしまいます。
マッサージ前にオイルもしっかり準備しておきましょう。
＊首まわりからマッサージをする
ヒトが体内で出た老廃物を排出するための役割を担っているのがリンパ管です。
このリンパ管がまとまったものをリンパ節と言います。
リンパ節はヒトのカラダにおよそ800個ありますが、そのうちのおよそ300個は首の周辺に集まっています。
つまり、首の周りのリンパ管が詰まった状態であれば、顔のマッサージによるむくみ解消を期待しても、顔にある老廃物がうまく排出できず効果が出にくいです。
上記のことから、いきなり顔からマッサージを始めるのではなく、首回りのマッサージから始めましょう。
そして、首回りの老廃物を排出してリンパ管の流れを良くしてから、顔のマッサージをしましょう。
＊適度な力を加えて、効果をアップ
肩もみやツボ押しと同じですが、ある程度の力が加わっていないと効果はそれほど高くありません。
痛い程度まで強くマッサージをすることで、はじめて効果が出てきます。
最初は痛いかもしれませんが、慣れるまでグッとこらえましょう。
注意点としては、肌を傷めるほどこすらないことです。
＊朝のメイク前とお風呂上がりにマッサージすると効果的
マッサージをするのは、朝のメイク前とお風呂上がりがおすすめです。
朝にするマッサージは早朝にするラジオ体操と似ていて、緊張や関節をほぐす効果があり、目覚めが良くなったりやる気や集中力が高まったりします。
また夜のお風呂上がりにはカラダも暖まっており、血行が良くなってその日にたまったストレスを解消できます。
結果としてしっかり睡眠がとれるため、小顔効果があるだけでなく、次の日の顔つきもよくなります。
「ハイパーナイフ 」
「エレクトロ（深層筋膜リリース）お顔 」
深層筋膜リリース効果により、深い深層筋にアプローチします。
弛緩と収縮効果で筋肉の弾力を取り戻し、代謝をup。
老廃物も流し強力リフトアップ効果でスッキリ小顔に！
「ツインローラー」（しわたるみに）
2つのローラーを使い、流れに沿って首から顔全体を引き上げ！
しわもたるみもパワフルに解消。リンパの流れも良くします。
二重あご、頬のたるみが一度でスッキリ。
小顔効果抜群ですよ。
「サーマデュアル」（しわたるみに）
肌の深部まで暖かいラジオ波を導入。
コラーゲンを増やし＆脂肪の分解も期待大！
「ファインライト」
肌の水分量を増加させ、肌のハリ、若肌を即実感。コラーゲン・エラスチンの生成を促進。
他のエイジングケアとの相乗効果が高まり持続性もバツグンです。
シワ毛穴くすみが目立たなくなり、モチッとしたお肌が病みつきに！
「スリムシェイプ」（しわたるみに）
マッサージ効果でリンパの流れをよくして代謝不良による老廃物の固まりを取り除きます。
むくみも解消し、ラジオ波で温めながらリフトアップするので、しわやたるみを含めフェイスラインをすっきりさせます。
首にも施術するので肩こりや首のしわのお悩みにも効果あり！
□小顔対策の具体的なマッサージ方法
具体的なマッサージ方法をステップごとに解説します。
＊STEP1：首のリンパ管の流れをよくする
上記に書いた通り、まずは顔のリンパ管の門とも言える首のリンパの流れをよくすることから始めます。
具体的には2本の指で耳の前後をはさむようにして、両手で鎖骨の方向へゆっくり流します。
＊STEP2：フェイスラインのマッサージをする
フェイスライン（顔の輪郭）を耳たぶの方へ向かってゆっくり流します。
具体的には耳の後ろから鎖骨のあたりにかけて、首筋に沿ってそれぞれ10回ずつゆっくり力を加えつつ流します。
その後、あご先に親指の腹を当てて、グッと力を加えつつ耳たぶまでゆっくりと持ち上げます。
＊STEP3：顔全体のマッサージをする
目や鼻、頬や口のあたりも同様に、耳たぶの方へ向けてゆっくり流します。
頬は中指と薬指で円を描くようにマッサージします。
＊STEP4：もう1度、首のマッサージする
STEP1で行った首のリンパの流れをよくするためのマッサージを最後にもう1度行いましょう。
上記の4STEPを片側で90秒かけてゆっくり行います。
□あこがれの小顔を手に入れよう！マッサージで小顔対策まとめ
今回はコストをかけずにあこがれの小顔を手にしたい方へ、マッサージを用いたおすすめの対策法をご紹介しました。
芸能人やモデルのような小顔になりたいと思う方はたくさんいらっしゃると思いますが、上記の方法で今日から小顔対策を始められます。
早速、今から試してみてはいかがでしょうか？
またエステサロンピュアでは、小顔になりたいやフェイスラインをシャープにしたいなどといったお悩みを抱いていらっしゃる方に向けて無料カウンセリングを行っています。
また提携の美容外科「ピュアメディカルクリニック」には、腫れ・痛み・ダウンタイムがほとんどない脂肪を溶解するための注射もあり、なんと注射をした日にもメイクが可能です。
「美容と健康」ピュアグループのご紹介
エステサロンピュアは、しみ・しわを中心としながらのフェイシャル技術、ピュアスリムにて痩身技術の提供をしております。
素肌からの美肌作り・癒し・楽しさに優れるエステの良さと、即効性に優れた美容医療の良さを組み合わせるため、「美容外科皮膚科ピュアメディカルクリニック」とも提携、相乗効果の良さを提案、提供しております。
また、「美容と健康」をコンセプトにタニタサポートによる女性専用「ピュアフィットネス」を展開、健康促進だけでなく、痩身ダイエット目的のお客様にも好評です。
アトピーニキビ肌でお悩みの方でも安心してご使用できるダチョウ抗体配合アドソーブ美容液（旧レイドラテラポー）を通販サイトで販売、リピート購入も多く好評です。
「ピュアメンズクリニック」はピュアメディカルクリニック西大寺院に併設！
カップルやご夫婦でも、一緒に来院。男女専用区画で施術を受けていただけます。
一般的なエステサロンは高額のイメージや不安感がありますよね。
エステサロンピュアはそれらを取り除くべく店作りをしています。
具体的には、お客様同士がお互いに見えるようにしきりをなくし、通いやすくオープンな店舗の雰囲気を心掛け、低料金での価格設定としております。
エステに関する専門家がお客様を全面的にバックアップ致します。
トラブル肌のお悩みはぜひ一度、エステサロンピュアまでお問い合わせください。
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["1536x1536-width"]=>
int(577)
["1536x1536-height"]=>
int(1536)
["2048x2048"]=>
string(89) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e.jpg"
["2048x2048-width"]=>
int(589)
["2048x2048-height"]=>
int(1568)
["twentyseventeen-featured-image"]=>
string(98) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e-589x1200.jpg"
["twentyseventeen-featured-image-width"]=>
int(589)
["twentyseventeen-featured-image-height"]=>
int(1200)
["twentyseventeen-thumbnail-avatar"]=>
string(97) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e-100x100.jpg"
["twentyseventeen-thumbnail-avatar-width"]=>
int(100)
["twentyseventeen-thumbnail-avatar-height"]=>
int(100)
}
array(24) {
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string(93) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(93) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-148x300.jpg"
["medium-width"]=>
int(148)
["medium-height"]=>
int(300)
["medium_large"]=>
string(85) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1.jpg"
["medium_large-width"]=>
int(525)
["medium_large-height"]=>
int(1066)
["large"]=>
string(94) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-504x1024.jpg"
["large-width"]=>
int(504)
["large-height"]=>
int(1024)
["1536x1536"]=>
string(85) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1.jpg"
["1536x1536-width"]=>
int(670)
["1536x1536-height"]=>
int(1361)
["2048x2048"]=>
string(85) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1.jpg"
["2048x2048-width"]=>
int(670)
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int(1361)
["twentyseventeen-featured-image"]=>
string(94) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-670x1200.jpg"
["twentyseventeen-featured-image-width"]=>
int(670)
["twentyseventeen-featured-image-height"]=>
int(1200)
["twentyseventeen-thumbnail-avatar"]=>
string(93) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-100x100.jpg"
["twentyseventeen-thumbnail-avatar-width"]=>
int(100)
["twentyseventeen-thumbnail-avatar-height"]=>
int(100)
}
array(24) {
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string(86) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(86) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-157x300.jpg"
["medium-width"]=>
int(157)
["medium-height"]=>
int(300)
["medium_large"]=>
string(78) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670.jpg"
["medium_large-width"]=>
int(525)
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int(1003)
["large"]=>
string(87) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-536x1024.jpg"
["large-width"]=>
int(525)
["large-height"]=>
int(1003)
["1536x1536"]=>
string(78) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670.jpg"
["1536x1536-width"]=>
int(670)
["1536x1536-height"]=>
int(1280)
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string(78) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670.jpg"
["2048x2048-width"]=>
int(670)
["2048x2048-height"]=>
int(1280)
["twentyseventeen-featured-image"]=>
string(87) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-670x1200.jpg"
["twentyseventeen-featured-image-width"]=>
int(670)
["twentyseventeen-featured-image-height"]=>
int(1200)
["twentyseventeen-thumbnail-avatar"]=>
string(86) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-100x100.jpg"
["twentyseventeen-thumbnail-avatar-width"]=>
int(100)
["twentyseventeen-thumbnail-avatar-height"]=>
int(100)
}
